Sunday, 12 January 2014

Vegetarian Meal


I would like to be a vegetarian, sometimes.
I feel "lighter" through the "purification" of body by eating vegetable only.
It takes simple cooking method to complete the whole process : saute the vegetables.

Vegetarian Recipe:
A segment of aubergine
A segment of cucumber (without the seeds)
Some four-angled beans
Chinese parsley
2 small green chilli ( if you like it hot)

A pinch of salt

1. Saute aubergine and cucumber since they needs long time to be soft. Add 1/4 cup of water to simmer until the aubergine becomes soft.
2. + four-angled beans and chilli + salt +  Chinese parsley.

Monday, 6 January 2014

Chilli Tuna Spaghetti

IMG_1369 Chilli tuna spaghetti
It is an easy and simple meal : Chilli Tuna Spaghetti.
Chilli Tuna is canned food.
What I need to do it to cut a spoonful of carrot, onions and some chilli.

Chilli Tuna Spaghetti :
A canned of chilli tuna.

Chopped and Cut:
a spoonful of carrot
half an onion
half a chilli 
some garlic

1. Heat oil in frying pan.
2. Fry onion + garlic + chilli.
3. Pour the chilli tuna into the frying pan. Stir fry the mixture. 
4. + 30 ml water. Cover the chilli tuna mixture for 2 mins.
5. *  No seaoning is added as the chilli tuna is tasty enough.

What I have found in the canned. IMG_1372 Chilli in the " Chicken"brand chilli tuna
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