I bought a piece of beef liver and decided to make a stir-fry black pepper beef liver.
It was cook according to the oriental style.
Spicy Black Pepper Beef Liver （辣味黑胡椒牛肝）:
Ingredients A :
french cut half an onion
red and green chilli
crushed black peppercorns
black soy sauce ( optional)
1. Thinly slice beef liver to about 3-4 mm.
2. Marinate the beef liver with seasoning (B) + ginger+ green + red chilli for 15 mins
3. Heat the frying-pan :+ ginger and onion + marinated beef liver.
4. Stir fry the beef with high heat for 1 mins + hot water and fry for 2 mins.
( * Longer cooking time will cause beef liver hard and tough in texture )
Lunch Menu :
1. Stir-fried Spicy Black Pepper and Beef Liver 辣味黑胡椒牛肝
2. Saute Little Bok Choy - no salt 清炒小白菜 - 无盐