Monday, 19 November 2012

Quick Lunch - Tomato and Onion Omelette

I  always like to cook easy and quick dish which I can prepare my meal within half an hour time.
Eggs are always in stock in the fridge. This make life easier for me.

Lunch Menu :
1. Pork Curry 
2. Fried Chinese Cabbage
3. Tomato Omelette 

Tomato and Onion Omelette: ( For One person)
2 tomatoes, chopped
1/2 of onion , chopped
1 beat egg ( about 70g)
some garlic
1/4 tsp salt
2 tbsp cooking oil

1. Heat oil + onion . Fried the onion until fragrant ( but not brown) + garlic.
2. + tomatoes .
3. + beaten egg
4.  Stir fry tomatoes and omelette until the egg

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