Sunday, 26 February 2012

A Light Breakfast But A Heavy Lunch

A Light Breakfast Menu:
1.Beehoon Soup ( Rice vermicelli Soup )
 - with only few pieces of lean meat and half of a hard boil egg. 
- This breakfast is low fat and it can be the weight loss idea for a light and healthy breakfast .
- I added in some salted black bean and fermented bean paste with chilli to enhance the taste of the soup.
2. Coffee - no sugar

But ,.............

A Heavy Lunch Menu ( RM4.50, from the restaurant ):
1. Roast Duck
2. Char Siew
3. Chicken Liver
4. Slices of Cucumber - from my fridge  
And a lot of chilli sauce

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