Tuesday 10 January 2012

Lady Fingers and White Flat Bean Soup

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These insects on lady fingers and "White Flat Beans"(白扁豆)were shot at the backyard of a row of terrace house where the residents grow them for their own consumption.
Chinese likes to make soup by using this' White Flat Beans " with pork ribs. 
The Chinese believes that the bean is rich in protein, carbohydrate, fat, calcium, phosphorus, fiber, Vitamin A , Vitamin B1, B2 and Vitamin C. 

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Insects on lady fingers' leaves

IMG_0535 Insects on lady fingers leaves


IMG_0839 Lady finger with fried garlic and onion oil+ soy sauce
Lunch Menu :
1. Lady fingers with fried garlic and onion oil + soy sauce.
2. White Flat Beans and Pork Rib Soup - The soup was given by my neighbour , Fang- J.
3. Halved of Homemade Salted Egg - You will be seeing this every now and then because I still have some in my fridge.
4. Dessert : Mango grown by Fang-J.
5. Coffee

IMG_0850 Simple dinner menu


White Flat Beans and their flowers.

IMG_1049 白扁豆 ,white flat beans



IMG_1054 白扁豆的花。 The flowers of white flat beans



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IMG_0852 Homemade salted egg



IMG_0860 Mango


IMG_0873 Coffee

Photography of the Day : Using different white balance.
IMG_0870 Green leaves


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