It's tea break again !
I had nothing to chew with.
Thinking of eating something "healthy" when looking at those bananas and oat.
I would like to make some biscuits which is low sugar and high fiber.
Tea Break Menu:
1. Banana and Oat Biscuits - low sugar and high fiber.
2. 1/2 cup of black coffee ( Kopi-O ) without sugar.
Banana and Oat Biscuits :
Ingredients:
2 bananas + 2 tbsp oat + 2 tbsp flour +1/2 tbsp sugar +1tsp butter + 30 ml water.
Method:
1. Mixed all ingredients.
2. Oven temperature : 220 degree C.
3. Time : 30 mins.